“Wounds don’t heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace. Be gentle with your wounds. Be gentle with your heart. You deserve to heal.” — Dele Olanubi

ACUPUNCTURE AND ADJUNCTIVE THERAPIES

Acupuncture: Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It is believed to stimulate the flow of energy, or qi, along meridian pathways, restoring balance and promoting healing [1].

Neuro-acupuncture: Neuro-acupuncture is an innovative approach that combines traditional acupuncture with a modern understanding of neurology. It focuses on stimulating specific points on the body to affect the central nervous system, targeting neurological conditions such as stroke, traumatic brain injury, and Parkinson's disease.

Auricular acupuncture: Auricular acupuncture is a form of acupuncture that focuses on the ear. It is based on the belief that the ear represents a microsystem of the entire body, and stimulating specific points on the ear can have therapeutic effects on various health issues. It is commonly used for pain management, addiction treatment, and stress reduction.

Eastern nutritional counseling: Eastern nutritional counseling is a holistic approach to diet and nutrition based on the principles of Traditional Chinese Medicine. It emphasizes the energetic properties of food and aims to restore balance and promote health through proper nutrition. It takes into account individual constitutions and imbalances to provide personalized dietary recommendations.

Craniosacral therapy: Craniosacral therapy is a gentle hands-on therapy that focuses on the craniosacral system, which includes the bones, tissues, and fluids surrounding the brain and spinal cord. It aims to release restrictions and improve the flow of cerebrospinal fluid, promoting the body's self-healing abilities. It is used to address a wide range of conditions, including headaches, chronic pain, and stress-related disorders.

Cupping: Cupping therapy involves placing cups on the skin and creating a vacuum to draw the skin and underlying tissues upward. It is believed to promote blood circulation, relieve muscle tension, and improve the flow of qi. It is commonly used for pain management, detoxification, and promoting relaxation.

Moxibustion: Moxibustion involves the burning of dried mugwort herb (moxa) on or near specific acupuncture points. It is often used in conjunction with acupuncture to stimulate the flow of qi and promote healing. It is commonly used for pain management, digestive disorders, and immune system support.

Electro-acupuncture: Electro-acupuncture is a technique that involves the application of a small electric current to acupuncture needles. It is believed to enhance the effects of acupuncture by stimulating the nervous system more intensively. It is often used for pain management, neurological conditions, and musculoskeletal disorders.

Herbal medicine: Herbal medicine is an integral part of Traditional Chinese Medicine. It involves the use of various herbs and herbal formulas to address imbalances and promote health. The selection of herbs is based on their energetic properties and ability to restore body balance. Herbal medicine is used to treat a wide range of health conditions, from respiratory and digestive disorders to hormonal imbalances and immune dysfunction.